Basic HTML Version
BABY
FOODS
The V
it
a
m
i
z
er
is
truly
a
n
invaluable aid f
o
r
the p
r
e
pa
r
a
ti
o
n
of
b
ab
y
foods because
it
replaces
t
h
e
tedious
work
of
s
ei
v
i
n
g
.
From baby's first solid
m
e
al
until
a
b
o
ut
a
year old every single
t
hi
n
g
that
b
ab
y eats
can
be
p
r
e
p
a
r
ed in
your
V
i
t
a
mi
7:
e
r
.
A
d
i
e
t
containing a
l
l
vitamins
is
d
e
s
ira
b
l
e
�
and
t
h
i
s can only be
achieved
by using
fresh
f
o
o
d
.
Please refer
to
P
a
g
e
6
for more about vitamins.
Mothers, Doctors and
Mothercraft Nurses
vary
in
their
o
pi
n
i
on
s
on the
s
u
bject
of feeding
b
a
b
i
e
s
;
however.
w
h
at
e
v
e
r
degree
of
coarseness is
r
e
q
u
i
red
.
it
can be
achieved by
the
u
s
e
of
the "on-off"
s
w
i
t
c
h
.
To
give
a
list
of
r
e
c
ip
e
s
for
baby
,
f
ee
d
i
n
g
is not
d
e
s
i
r
abl
e
,
as
w
e
feel this
is
the
p
r
o
v
i
n
c
e of
the experts
such
as
the Baby
H
e
a
l
t
h
Centres.
However. we list some
as a general gu
i
d
e
.
Mixed Vegetables
Very
small potato
2
sm
a
l
l
leaves
s
pin
a
ch
or silver b
e
et
Small piece
carrot
Pinch
of salt
Place the ingredients
in
a saucepan. cover
with
water,
cook
quickly, then
put
into
Vitamizer
a
n
d
.
using the
PRESTO on-off
switch.
re
d
u
c
e to
the required
fineness.
It
is
s
u
gg
e
s
t
e
d
you start
baby
with
th
e
se vegetables
by
g
ivi
n
g
a t
eas
p
o
o
n
f
u
l
before 2
p.m. feeding. gradually
i
n
c
r
e
a
s
in
g
to
two tablespoonsful.
When baby is
established
on
vegetables
you
can
introduced pumpkin. marrow.
p
a
r
s
n
ip or
a
flower of
cauliflower.
Shank
and
VeCJetable Broth
1
s
h
an
k
of
mutton
Mixed
v
e
g
e
t
a
b
l
e
s
2�3
pints
water
Salt
Cook
the shank in the water until all the
meat has left
the
b
o
n
e
.
Strain off
th
e
liquid
and
let
it set
o
ve
r
n
i
g
h
t
.
Skim
the
fat
off next
day
and
t
he
n store in
refrigerator
in
covered jar.
Take
a cup
of
the broth
and
c
o
o
k
the v
e
g
e
t
a
b
l
es in
it.
a
dd
i
n
g
a
pinch of
s
a
lt.
When cooked place in Vitamizer and
gr
i
n
d to
the
required fineness. Give
to
bab
y
three or four days
of th
e week
and mixed
vegetables
on
t
h
e other days.
Brains. Fish. Liver or Chicken
All
these
foods
c
a
n
s
a
f
el
y be gi
ve
n
to baby after they
are c
o
o
k
ed
and
then
p
ut
through
the
Vitamizer. Grind the
foods
to t
h
e
appropriate
fi
n
ene
ss
.
Remember
that. as baby grows, the food
should
gradually b
e
increased
in
coarseness.
A
s
teeth corne
t
h
r
ou
g
h baby will
love to chew on
more solid foods. will want
to
ch�w
the
spoon
and
e
ve
n
try to feed
at
about
t
e
n
months. Realise b
a
b
y
will
not
b
e
v
e
ry
g
o
o
d
at
t
h
i
s and you will have to
w
a
t
c
h
to
see
that baby gets
e
n
o
u
g
h
food
and
does
not just play
with the fo
o
d
.
HEALTH FOODS
We
are
indebted to Mr. C. K.
Mi
ln
e
.
N.O
.•
D.O
.•
for
the
following s
e
c
t
i
o
n
.
Many of the
f
o
l
l
ow
i
n
g
Health Foods
are i
m
p
o
s
s
ib
l
e
to
produce without
a
Blender
but
t
h
e
y
are
all as simple as can be
u
si
ng
your
new
V
i
ta
miz
e
r
.
Skin
Perfection
To
g
e
t
that
l
a
s
t
i
n
g
radiance. use
the
foll
o
w
in
g puree.
( 1 )
(2)
Cut up
r
adi
sh
e
s
,
on
i
o
ns
.
ce
l
e
r
y
and cabbage
i
nt
o
small
pieces and
put
in
Vitamizer
until
the
vegetables
are mashed up.
Then
serve
w
i
th
g
r
o
u
n
d
oats
or
wheat sprinkled over. The g
ra
in
s
may also
be
ground
in
the
Vitamizer.
Asparagus, brussels sprouts, lettuce, sliced
tomatoes
and watercress
to
be
cut
into
small p
i
e
c
e
s
and put through
Vitamizer
to make a
puree.
Sprinkle
over
this dish
g
r
ou
nd
unpolished rice
o
r
s
e
s
a
m
e
s
e
ed
.
.
II