Basic HTML Version
INYALID SECt'ION
The
Semak
Vi tami zer has
proved
i tself
so
efficient
i n ext remely fi ne,
even
b
l
e
n
d
ing
of
meat
and
vegetables
and other combi nat ions,
that many
d
o
c
t
o
rs
make no
d
i s
t
i
n
c
t ion
betwee!l a
b�ended and pu reed food.
Thus,
the
Vi tami zer
i s
an
i ncal cu l able
help
to
d i eti ti ans ,
n
u
r
s
e
s
a nd
anyone to wh
o
m
the feed ing
o f
conva l escents
or
aged
p
e
o
p
l
e
is an everyday
p
r
o
b
l
e
m
.
The recipes
in
thi s
sect ion wi l l give
you
i
d
e
a
s
for
simi l ar
combi nati ons
of your own . Many
of
the
recipes
in
the Ch ildren' s
Section
wi l l al so be found
eminently
suitable for
the
feeding
of
i nvalids
and
the
aged.
Calci um-Ri ch Foods
For Expectant Mothers
Radishes,
grapefrui t, l emons, cauliflower,
walnuts,
l imes , figs,
raw
egg
yolk, goose
berries, cherries,
p
e
a
c
h
e
s
,
whole wheat, spinach,
lettuce, asparagus,
cucumbers.
Su l phur Foods
For
Liver Trouble ; also restores
Energy
Egg
yolk raw,
cauliflower,
lettuce,
c
a
bb
a
g
e
,
brussel sprouts. turnips, onions,
celery,
tom
a
to
e
s
,
radishes.
Sod i um Foods
For
Indigestion , Bad
Temper , Rheumatism,
Stiff
Joints ,
Anti-Acid
C
e
l
e
r
y
,
walnuts, carrots,
cucumber, spinach,
p
e
a
c
hes
,
watermelon�
a
lm
o
n
d
s
,
apples,
figs, cherries, pineapple,
honey,
lemons , grapefruit, sultanas,
raisins.
I ron Foods
For Blood, Energy , and Beauty
Cabbage,
blackber ries,
l
o
g
a
n
b
e
rr
i
e
s
,
cherries,
gooseberries,
l
e
t
t
u
ce
,
spinach,
c
a
rr
o
t
s
,
grapes, raisins,
strawberries,
c
u
rr
a
n
t
s
,
bran ,
raw
egg
yolk, onions, beets.
HEALTH TONICS
Nerve Ton i c
2
C .
chopped
celery
1
C. pi
n
ea
p
p
l
e
j u
i
c
e
Vitamize ingredients
until
smooth.
Co lds , Asthma
! C. pineapple
juice
2
lemons
(peeled
and
diced)
3 t .
honey
Vi tamize
i
n
g
redi
e
n
ts
unt i l
smooth.
Teeth ; Ha i r ; Bones
1
C.
pineapple juice
1
banana
Vitamize ingredients
until smooth.
Nu rs i ng
1 C.
pineapple
juice
Vitamize
ingredients
until
smooth.
2 C.
raw cabbage
Mothers
2 C. raw
carrots (diced)
Obes i ty ; Ac idos i s
1
C.
pineapple
j uice
! banana
Vitamize
ingredients
until
smooth.
1 C.
pineapple
juice
1
o
r
a
n
g
e
(diced
and
peeled)
Vitamize
ingredients
until smooth.
3 C. cucumber
I nvigorator
89
1
lemon
(diced
and
pee
led)
1
dessertspoon honey