Page 8 - Vitamizer Recipe Book Circa 1970s

Basic HTML Version

HE
V TAMIZER ETAINS
ALL THE
VITAMINS
ESSENTIAL TO
YOUR FAMILY'S HEALTH
In
a
time
of over-processed foods,
artificial c
o
l
ourin
g
and
flavouring
your
V
ita
m
i
zer
enables you to
prepare nourishing foods
rich
in the
vitamins we
all
need.
VITAMIN A
You
need
more
Vitamin A
for
brighter eyes,
better skin and
more
resistance
to
disease.
Consequences
of insufficient
Vitamin
A
are: bu
r
ni
n
g eyes,
nightblindness,
rough
skin and
risks of infection.
VITAMIN
8
Most people take Vitamin
B
because
it
gives added energy and helps
a tired
heart. Consequences of
in
s
u
f
fi
c
i
ent
Vitamin 81
a
r
e
:
constipation,
poor
d
i
ge
s
t
i
on
,
tired­
ness, nervousness, insomnia,
neuritis,
gas.
8
V TAMIN C
You need
more Vitamin C for
healthy gums, pliant jOints, young
connective tissue,
resistance
to
infection. Consequences of
insufficient Vitamin Care:
bleeding gums, rheumatism
and
susceptibility
to
all infections.
VITAMIN
D
You need
more Vitamin 0
for
good
t
e
e
th
,
better relaxation, sound
nerves, better sleep. Consequences
of insufficient
Vitamin D
are: poor
bone structure, bad teeth, nervous
tension, calcium deficiency.
It
can
be made
by the sun's
rays on
the
skin.
Australian
sunlight
is
an
excellent source of
Vitamin D.