Basic HTML Version
1 T.
cream
3 eggs
i
t;"
salt :
Cheese Omelette
Pepper
!
C. diced
c
he
e
s
e
Place all
i
ng
r
edi
ent
s
in Vitamizer and Vitamize
f
o
r
5
s
ec
o
nd
s
.
into
t
h
e
pan and cook as for p
l
a
i
n omelette.
Turn "the contents
1 T.
cream
3
e ggs
!
C.
chopped prawns
Prawn
Omelette
t
t.
s
a
l
t
Pepper
Place all
ing
r
ed
i
e
n
t
s
in the Vitamizer
and Vitamize
for
10
s
ec
o
n
d
s
;
turn
i
n
t
o pan
and cook
as
for
plain
omelette.
1 T.
cream
3 eggs
!
t.
s
al
t
Bacon Omelette
Pepper
2 la
r
g
e ra
s
h
e
r
s
b
a
c
o
n
F
i
r
s
tl
y
li
g
h
t
l
y
fry bacon and cut
i
n
t
o small
pieces.
(Or
it
is
m
o
r
e
delicious if
the
bacon
is ge
n
t
ly
baked in
a h
o
t
oven
over a
r
a
ck and whe£l allowed
to
cool, can be
crumbled
into small pieces .)
P
l
a
c
e aU
ingredients into
the
V
i
ta
mi
z
e
r
and Vitamize
for not
more
than
5
s
ec
o
nds
.
Turn into pan
and
cook
as
for
plain
o
m
e
l
ett
e
.
Kidney Omelette
1 T.
c
r
e
a
m
Pepper
3
eggs
2 ki
d
n
e
y
s
cut up
t
1.
salt
2
T. butter
Saute the kidneys in
the
butter ,
co
o
ki
n
g
�
')r
n
ot
more
than
I i minutes. Place all
the
ingredients
into the
Vitamizer
and
Vitam
L
J
•
c(
r
10
s
ec
on
d
s
.
Turn
i
n
t
o
pan
and
cook
as
for
a
p
l
a
in
omelette.
Spanish
Om
el ette
1
large finely
c
h
o
p
ped
onion
3 eggs
1 T.
c
r
eam
t
t. salt
2 T.
butter
P
ep
p
,
_
r
2
tomatoes
Suga r
Fry the onion in
the
butter,
until cooked
a
golden brcwn.
T
h
e
n
arrange
at
the bottom
of a
well-greased dish . Thinly slice
the
tomatoes a
n
d
place
on top of the onion,
sprinking with sugar,
s
a
l
t
and pepper. Place
the
cream,
e
gg
s
and salt
and pepper
in
t
h
e Vitamizer and
V
i
t
amiz
e for
10
s
ec
o
nd
s
.
Pour the mixture
over
the t
o
m
a
t
o
e
s
and
onion,
place
in
a fairly hot oven and cook un
t
i
l
firmly set and
j
u
s
t
brown.
1 T.
cream
3
eggs
'
Chi cken Omelette
! t. salt
Pepper
!
C.
finely chopped chicken
There are two methods of cooking
this
type of omelette,
first all t
he
ingredients
c
a
n
be Vitamized f
o
r
10
seconds and then cooked
a.:
;u�
-
�- l'Olin omel
e
t
t
e
,
or alternatively,
cream, eggs,
pepper and
salt can be Vitamizec
"nd
turnc:!
into
p
a
n
as
f
o
r
a
plain
o
m
e
l
e
tt
e
and with the addition of some white
s
a
u
c
e
�f)
the
c
ho
p
..J
ed
chicken,
thi s
can
be
turned over
the
top of
the
half-cooked
omelette, which should
immediately
be
f
o
l
de
d in the normal w
a
y
.
1 T.
cream
3
eggs
Crayfish Omelette
t
t.
s
a
l
t
Pepper
t
C.
finely chopped crayfis h
P
l
a
c
e
a
ll
i
ngredi
en
t
s
in
the
V
i
t
a
mi
z
er
and Vitamize
for
1 0
s
ec
o
n
d
f
and cook
as
for
plain
omelette.
Turn
i
n
t
o
pan