Page 15 - Vitamizer Recipe Book Circa 1970s

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(2) Carrots.
potato (unpeeled),
spinach.
parsley.
cucumber
cut into
small
pieces
and mixed in the Vitamizer with freshly ground oats and linseed supplies the
master Vitamin
E.
whose lack in refined diets
is
a contributing cause of
coronary occlusion.
(3) Breakfast dish of wheat, oats and linseeds freshly ground in the Vitamizer
and eaten with honey
is
a vitamin rich dish.
Hepatitis
This is quite
a
common disease today and
here
the use of the Vitamizer
is
a
great help to the sufferer.
( 1 )
Carrot. beet and coconut and
s
pinac
h
cut into small pieces and mix in
Vitamizer with ground almonds.
(2) Celery. parsley, carrot and spinach: cut up
finely
and mix in Vitamizer with
coconuts.
(3) Celery, beet, cucumber and dandelion cut
finely
and mixed in Vitamizer
forms
a
delicious dish.
Complexio
n
Dishes
Potassium Puree
(1) Celery, carrots, spinach and parsley cut up into small pieces and mix in
the Vitamizer. To give flavour add marmite. 'Take a bowl of this
in
the
morning.
(2)
C
ele
r
y
,
cucumber, potato and
beet
in equal quantities. Cut into
s
m
a
l
l
p
i
e
c
e
s
and mix in Vitamizer with a little marmite. Take a bowl of
this
in
the
evening.
Abundant EnerCJY
(1) Half a cup of
freshly
sh
e
l
l
ed walnuts and almonds and half a cup of hulled
oats
or
wheat. Put in Vitamizer with a spoonful
of
very
dark
sugar
and
tablespoon of
fruit
juice. Thoroughly mix and grind. This
dish
g
i
v
e
s energy,
restores fertility.
(2)
One large carrot and one
l
arg
e
turnip cut into small
p
i
e
c
e
s
t cup
of almonds
and
t cup of wheat or hulled oats. Place in Vitamizer and a
tablespoon
of
fr
u
i
t
juice. Thoroughly
mix. This uncooked mixture contains all
the
e
l
e
m
e
n
ts
for bu
i
ldi
n
g strength and energy and beauty
and
charm.
Fertility Dish
(1) Half cup of Brazil nuts and almonds, t cup of hu
I J
e
d
oats
and sunflower
seeds, one.large carrot and one large potato (unpeeled).
Cut
v
e
g
e
t
a
b
l
e
s into
small pi
e
c
e
s
and p
u
t into Vitamizer with the
crushed
nuts.
add
a t
a
bl
e
sp
o
on
of fruit and thoroughly
mix. This
dish taken
twice
d
a
i
ly will
rejuvenate
the
tired body.
We are g
r
at
e
f
u
l to Miss Mary
E. F
o
l
e
y for supplying the
following recipes.
Miss
Foley says.
"Being
a
busy career woman,
I
have
not much
time
and cannot
sp
e
n
d hours p
r
e
p
a
r
i
n
g
meals, but
the f
o
l
l
o
w
ing
'Pep-ups'
are
cover-all
requirements.
Special Pep-up
One
large
sweet
naval
orange cut
in
quarters with skin left on. one egg
y
olk and
a
dessertspoon
of honey and glucose. Put in Vitamizer and within seconds you
will have a drink that will give you fresh energy.
13